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Crunk Cardio - Your Carolina
Crunk Cardio

Posted: Dec 30, 2013 8:49 AM EST
Updated: Dec 30, 2013 10:23 AM EST


It is Crunk Cardio! You don't want to miss this trending workout. They will put Jack and Kelly to the test.


Crunk Cardio - Carolina NOW

Crunk Cardio shows us how to earn that Thanksgiving feast!
Posted: Nov 27, 2013 7:33 AM EST
Updated: Dec 11, 2013 7:33 AM EST


Before that Thanksgiving meal get your Crunk Cardio on!  Shauna and her team  are ready to get your blood pumping  with some cardio crunk before you pack on the calories from the holiday meal.Check out the Crunk Cardio Pre-Thanksgiving workout tonight at 6pm at the Westside Library in Spartanburg.Find out more information:www.crunkcardio.com